LPC
Christine Sanchez , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Christine
Her counseling style is warm, empathetic, and nonjudgmental. She emphasizes respect and being heard, and aims to create an environment free from stigma where clients can explore their challenges and goals. LPC stands for Licensed Professional Counselor and indicates that she has met state requirements to practice counseling.
Christine integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to equip clients with practical skills and strategies. She draws from these evidence-informed approaches to tailor a treatment plan to each person’s unique needs, focusing on building coping skills, improving emotion regulation, and promoting meaningful life changes.
Reaching out for help can feel difficult, and Christine frames that first step as a courageous move toward greater well-being. She offers supportive, empowering care designed to help clients move toward a more fulfilling, joy-filled life and stands ready to collaborate with those prepared to begin that work.
Integrating ACT, CBT, and DBT for Online Care
Christine Sanchez draws from Cognitive Behavioral Therapy and Dialectical Behavior Therapy as core methods in her practice. CBT focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms like anxiety and depression and to improve daily functioning. DBT emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for mood instability, intense emotions, and relationship challenges. She also uses Acceptance and Commitment Therapy - a strengths-based approach that helps clients clarify values, accept difficult internal experiences, and take committed action toward a meaningful life.
Finding the right approach is part of the therapeutic process, and Christine works collaboratively with clients to determine which strategies fit their needs, goals, and preferences. She tailors interventions by blending techniques so that treatment aligns with each person’s circumstances and priorities.
Online therapy with Christine is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home or work, support continuity of care during life transitions, and allow clients to access therapeutic tools and coaching in ways that suit their daily routines while working with a licensed professional.
Frequently asked questions
How much experience does Christine Sanchez have?
Christine Sanchez has 6 years of experience in counseling, having worked in roles such as counselor, skills coach, and crisis counselor.
Is Christine Sanchez a licensed therapist?
Yes. She holds the LPC credential. License details are TX LPC 83376 and VA LPC 0701008277.
In which languages does Christine Sanchez provide therapy?
She provides therapy in English.
Where is Christine Sanchez located?
She is located in Texas.
How can I work with Christine Sanchez as my therapist?
You can work with Christine Sanchez through video calls, phone sessions, live chat, or text-based messaging.
Does Christine Sanchez work with international clients?
Christine Sanchez does not currently work with international clients.
How much does therapy with Christine Sanchez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Virginia, Texas
Languages
English
Ready to work with Christine?
Begin with a short quiz to get matched and start messaging.
Start with Christine →