Christine Schmitt , LPC, LCPC

Christine Schmitt is a licensed counselor based in Kansas who brings 11 years of professional experience to her work with adults facing life transitions and emotional challenges. She holds credentials as an LPC and an LCPC - LPC stands for Licensed Professional Counselor and LCPC stands for Licensed Clinical Professional Counselor - and is licensed to practice in both Kansas and Missouri. Christine focuses on helping people manage stress and anxiety, navigate relationship difficulties, process trauma and abuse, and cope with grief and depression. She also addresses related concerns such as attachment and abandonment issues, caregiver stress, communication and control struggles, and the emotional impact of separation and divorce.

Her approach centers on respectful, sensitive, and compassionate care that is tailored to each individual's circumstances. Christine collaborates with clients to shape conversations and develop practical treatment plans that reflect their goals and values. She emphasizes building skills for emotional regulation, improving relationships, and finding renewed purpose during challenging periods. Taking the first step toward greater well-being can require courage, and Christine offers steady support for clients as they work toward a more fulfilling and balanced life.

Evidence-Based Support for Stress, Trauma, and Relationships

Christine draws on a range of evidence-based therapeutic techniques tailored to each client's needs. One common focus is skills-based work for stress and anxiety - this involves teaching practical strategies for managing overwhelming thoughts and physical reactions so clients can navigate daily demands more effectively. Another area of emphasis is trauma-informed care that helps people process painful experiences at a pace that feels manageable and reduces their long-term emotional impact. She also addresses relationship and attachment concerns by exploring interaction patterns, enhancing communication, and strengthening connections with others.

Finding the right therapeutic approach is part of the collaborative process. Christine partners with clients to identify goals, test approaches, and adjust the plan based on what proves most helpful, honoring each person's preferences and pace.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varying comfort levels. These formats make it easier to fit consistent care into life routines and to access support from home or other convenient locations, while still maintaining meaningful, professional therapeutic work.