Christopher Horrex , BACP

Christopher Horrex is an integrative counsellor and psychotherapist who blends several therapeutic models to meet each person’s individual needs. He is a registered member of the British Association for Counselling and Psychotherapy (BACP), which denotes professional recognition by the UK counselling body. Christopher draws particularly from client-centered, existential, and psychodynamic approaches to help clients explore current concerns and meaningful past experiences.

He offers an open, non-judgemental space for co-exploration, working with clients to identify life scripts and recurring patterns that influence thoughts, emotions, behaviours, and relationships. By increasing awareness of those patterns, he supports clients in building greater self-acceptance and integration of different parts of the self, with the aim of helping them feel more whole, self-confident, and empowered in life choices.

Christopher’s path into relational work began after a career in advertising and included time on youth development programmes in central India. He later returned to London and has worked in a centre supporting people with special learning needs. He continues to work part-time as a tutor and mentor in a neurodiversity-affirming setting.

He completed three years of integrative therapy training, which included two years of counselling experience within the NHS. Over three years of professional practice he has developed experience with a wide range of issues, including anxiety disorders and panic attacks, depression and suicidal ideation, relationship difficulties and abusive dynamics, low self-esteem, grief and loss, ADHD, sexuality-related concerns, prejudice and discrimination, and major life changes.