Christopher Robertson , BACP

Christopher Robertson is a UK-licensed therapist with five years of professional experience who works with people navigating grief, trauma, and personal struggle. He focuses on helping clients make sense of what they are facing and uncover the underlying causes of distress so they can move forward with greater clarity and resilience.

He draws on a compassionate, exploratory stance to support clients in discovering parts of themselves that can meet life’s challenges. Whether someone is coping with loss, processing traumatic experiences, or seeking a deeper understanding of their patterns and feelings, he aims to identify root issues and collaborate on practical steps toward change.

Holding BACP credentials - membership in the British Association for Counselling and Psychotherapy - he values the courage it takes to ask for help and treats that step as an important beginning. He would welcome the opportunity to support clients as they continue on their personal journeys toward healing and greater self-understanding.

Therapeutic approaches and online support with Christopher Robertson

Christopher Robertson integrates several evidence-informed approaches to tailor support to each person's needs. Client-Centered Therapy centers the client’s experience, offering a nonjudgmental space where individuals lead the pace and focus of sessions while the therapist reflects and supports personal growth. This approach is helpful for building self-understanding and strengthening self-esteem.

Existential Therapy explores meaning, freedom, and responsibility in life, helping clients face issues like loss, life transitions, and feelings of emptiness by examining values and choices. Mindfulness Therapy teaches skills to notice thoughts and emotions with compassion and present-moment awareness, which can reduce reactivity and aid coping with stress and anxiety.

Finding the right mix of approaches is a collaborative process. Christopher Robertson works with each client to identify goals, preferences, and what feels most helpful, adjusting methods over time as needs evolve.

Online therapy offers practical flexibility - sessions can be attended by video call or phone, and sessions or brief check-ins can take place via live chat or text-based messaging. This range of options makes it easier to fit therapy into daily life and to maintain continuity of care across locations.