Claudia Canova , BACP

Claudia Canova is completing a certification in Integrative Transpersonal Supervision and currently offers support to clinicians as part of that work. She builds therapeutic connections grounded in warmth and curiosity, prioritizing a relationship that helps people become more of who they are. Her practice emphasizes authenticity and psychological freedom, inviting an exploration of what truly matters and what has been overlooked in a person’s life.

Working from a Psychosynthesis perspective, Claudia blends practical here-and-now problem solving with attention to what is trying to emerge in a client’s life - the patterns, experiences, and influences that shape how someone shows up in the world and limit the full expression of their potential. She creates a welcoming space for anyone who needs to offload what is on their chest or who is tired of pretending that everything is fine, and she focuses on understanding where pain comes from and how it affects daily life.

Claudia holds BACP accreditation - membership with the British Association for Counselling and Psychotherapy - and she co-facilitates workshops at the Psychosynthesis Trust for counsellors in training. She also volunteers with organisations offering emotional support to people affected by Covid19 and works with vulnerable young adults. Before training as a therapist she spent nearly two decades in media and communications, the music and performing industries, and in education, bringing a broad life and career experience to her clinical work.

Therapeutic approaches and online care with Claudia Canova

Claudia integrates several established approaches to support clients in different ways. Client-centered therapy focuses on empathy, acceptance, and listening - it helps people feel understood and often benefits those working on self-esteem, relationship challenges, or life transitions. Psychodynamic therapy explores how past experiences and unconscious patterns influence present behavior - this approach can be helpful for addressing recurring conflicts, relationship patterns, and deeper emotional themes. Attachment-based ideas inform her work by looking at how early relational experiences shape current attachment styles and influence intimacy, trust, and communication.

Finding the right approach is part of the therapeutic process and Claudia approaches this collaboratively. She will work with each person to identify which methods best match their needs, goals, and preferences, adjusting the focus over time as the work evolves.

Online therapy with Claudia is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options can make it easier to access regular support from licensed professionals and therapists without the need to travel, allowing therapy to fit more readily into everyday life.