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Connie Champion

LPC

Connie Champion , LPC

Therapist in Wisconsin

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About Connie

Connie Champion is a Licensed Professional Counselor (LPC) based in Wisconsin with 24 years of experience supporting individuals and couples through a wide range of life challenges. She uses a strengths-based, solution-focused orientation that emphasizes practical, future-directed planning and the client’s own expertise in the change they want to achieve. Her work integrates client-centered principles with proven techniques from cognitive behavioral therapy and dialectical behavior therapy, along with mindfulness and motivational interviewing when appropriate, to tailor interventions to each person’s needs.

Connie has extensive experience addressing stress, anxiety, addictions, anger, trauma and abuse, grief, mood disorders, and issues related to self-esteem, relationships, family dynamics, and parenting. She also works with concerns such as sleep and eating difficulties, ADHD, compassion fatigue, and career or life-purpose questions. Her background includes substantial experience in substance use treatment and not-for-profit services that emphasize culturally relevant practices.

Known for organized, goal-oriented planning and positive motivation, Connie guides clients toward achievable steps and practical coping tools. She has worked with clients across a broad age range and with diverse concerns, helping them develop skills, apply resources, and make sustainable changes that fit their lives.

Therapeutic Approaches for Online Care

Client-Centered Therapy focuses on creating a respectful, empathetic space where the client’s goals and values guide the work. The therapist listens closely and supports self-directed growth, which is helpful for relationship issues, self-esteem concerns, and life transitions.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors. It is often used for anxiety, depression, stress, and problem-solving related to coping skills and daily functioning.

Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be useful for managing intense emotions, impulsivity, and relationship difficulties.

Finding the right approach is part of the therapeutic process. Connie works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting tools and focus as progress is made.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow licensed professionals and therapists to meet clients where they are, accommodate busy schedules, and maintain continuity of care even when in-person meetings are not possible.

Frequently asked questions

How much experience does Connie Champion have?

Connie Champion has 24 years of experience in counseling and related clinical work.

Is Connie Champion a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: WI LPC 7622-125.

In which languages does Connie Champion provide therapy?

Connie provides therapy in English.

Where is Connie Champion located?

Connie is located in Wisconsin.

How can I work with Connie Champion as my therapist?

You can work with Connie through video calls, phone sessions, live chat, or text-based messaging.

Does Connie Champion work with international clients?

Connie Champion does not currently work with international clients.

How much does therapy with Connie Champion cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Antisocial personalityBody imageCancerCodependencyCommunication problemsDomestic violenceDrug and alcohol addictionFamily problemsFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

24+ years

Licensed

Wisconsin

Languages

English

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