Constance (Connie) Glass , LMHC

Constance (Connie) Glass is a Licensed Mental Health Counselor (LMHC) based in Florida with 20 years of experience supporting people across a wide range of life challenges. She has worked extensively with individuals involved in foster care, people living with mental health and substance use disorders, survivors of trauma as adults and children, those experiencing dissociation and domestic violence, LGBTQ+ individuals including transgender people considering transition, and adoptive or foster family issues. Her practice centers on meeting people where they are and honoring each person with respect, dignity, and acceptance.

Constance applies a blend of evidence-informed methods including cognitive behavioral therapy, motivational interviewing, narrative therapy, trauma counseling techniques, bibliotherapy, and solution-focused strategies to help clients identify strengths, set achievable goals, and build practical coping skills. She emphasizes a compassionate, professional, and affirming environment that supports motivation and empowerment as clients work toward meaningful change. Constance aims to collaborate with each individual to clarify challenges and strengths and to offer tools designed to help improve daily functioning and well-being. She is not currently accepting new clients.

Collaborative Therapeutic Approaches for Online Care

Constance uses client-centered therapy to create a respectful, nonjudgmental space where the client’s values and goals guide the work. This approach emphasizes empathy and active listening and is well suited to relationship concerns, identity work, and building self-confidence.

She also draws on cognitive behavioral therapy (CBT), a practical, skills-based method that helps people identify and change unhelpful thinking and behavior patterns. CBT is commonly used for anxiety, depression, stress management, and problems with sleep or mood regulation.

Motivational interviewing is another tool in her practice, focusing on enhancing internal motivation to make change. It works well for issues such as substance use, ambivalence about life changes, and building commitment to recovery or healthier routines.

Finding the right therapeutic approach is a collaborative process. Constance will work with each person to assess needs, preferences, and goals, adjusting methods over time to find the best fit for progress and comfort.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexible ways to meet around work, family, or mobility constraints. These formats make it easier to access licensed professionals and maintain consistent care while fitting therapy into a busy life. Please note she is not currently accepting new clients.