Dr. Craig Anderson , LA Psychologist 1593

Dr. Craig Anderson is a doctoral-level psychologist practicing in Louisiana with 20 years of clinical experience helping adults address a wide range of concerns. He provides care for individuals facing depression, anxiety, low self-esteem, anger, substance use, relationship difficulties, adjustment concerns, trauma and abuse, grief, and a variety of other challenges such as ADHD, bipolar disorder, and coping with life changes. Dr. Anderson also works with issues related to intimacy, eating, career stress, compassion fatigue, personality disorders, and self-harm.

He draws on multiple therapeutic traditions to tailor treatment to each person, using Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and elements of psychodynamic and humanistic approaches when appropriate. His goals are to relieve distress, strengthen resilience, and support improved functioning by blending supportive, directive, and collaborative interventions that align with each client’s recovery aims.

Dr. Anderson emphasizes practical strategies and personal growth, partnering with clients to set achievable goals and build skills for lasting change. He is a licensed psychologist in Louisiana - LA Psychologist 1593 - which denotes his state license number as a practicing psychologist. He conducts therapy in English and is currently accepting clients within Louisiana.

Therapeutic Approaches Adapted for Online Care

Dr. Craig Anderson integrates Acceptance and Commitment Therapy (ACT) into online work to help clients clarify personal values, accept difficult thoughts and feelings, and take committed action toward meaningful goals. ACT can be useful for anxiety, depression, and stress-related struggles by shifting focus from symptom avoidance to values-driven living.

He also employs Client-Centered Therapy, a humanistic approach that emphasizes an empathic, nonjudgmental relationship and supports clients as they explore their experiences and resources. This approach helps build self-understanding, self-esteem, and emotional processing in a collaborative, paced way.

Cognitive Behavioral Therapy (CBT) is another commonly used method in his practice, offering practical skills to identify and change unhelpful thinking and behavior patterns. CBT is often applied for anxiety, depression, anger, and many adjustment issues.

Finding the right approach is part of the therapeutic journey. Dr. Craig Anderson works collaboratively with each person to select and adapt methods based on individual needs, goals, and preferences, and adjusts the plan as progress unfolds.

Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and consistent access to care. These formats make it easier to fit sessions into busy lives, maintain continuity during transitions, and engage in therapy from familiar settings while working with licensed professionals and therapists who tailor treatment to each client.