LPC
Cristela Escobedo , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Cristela
Cristela uses evidence-based therapeutic techniques combined with empathy to create a welcoming environment where people can explore what matters to them and work toward meaningful change. She works with both English and Spanish speakers, tailoring her approach to each person’s culture, language, and life circumstances.
In sessions she balances practical skill-building with attentive listening, helping clients learn ways to cope with difficult feelings while also processing past hurts and improving relationships. Outside of her professional role, Cristela spends time with family and her fur babies, interests that help her stay grounded and present for the people she supports. Her practice emphasizes collaboration, respect, and steady support as clients pursue personal growth and recovery.
Evidence-Based Techniques and Online Care
Cristela uses a blend of evidence-based techniques designed to address symptoms and build coping skills. One approach emphasizes practical, skills-based work to reduce anxiety and manage stress by teaching breathing, grounding, and problem-solving strategies that can be used in everyday life. Another approach focuses on processing difficult experiences and grief by creating space to explore emotions, develop meaning, and gradually integrate painful memories so they have less impact on day-to-day functioning. She also incorporates relationship-focused methods that help people improve communication, set healthy boundaries, and repair connection when feasible.
Finding the right approach is part of the work itself. Cristela collaborates with each person to identify goals, try techniques, and adjust methods over time so therapy fits individual needs, values, and preferences.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - making it easier to attend sessions from home, during breaks, or while traveling within the region. These options support continuity of care and allow therapists and clients to prioritize what works best for their schedules and comfort levels.
Frequently asked questions
How much experience does Cristela Escobedo have?
Cristela Escobedo has 3 years of experience.
Is Cristela Escobedo a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 91235.
In which languages does Cristela Escobedo provide therapy?
She provides therapy in English and Spanish.
Where is Cristela Escobedo located?
She is located in Texas.
How can I work with Cristela Escobedo as my therapist?
You can work with Cristela Escobedo through video calls, phone sessions, live chat, or text-based messaging.
Does Cristela Escobedo work with international clients?
Cristela Escobedo does not currently work with international clients.
How much does therapy with Cristela Escobedo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Licensed
Texas
Languages
English, Spanish
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