Cynthia Moore , LPC, LMHC

Cynthia Moore is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 24 years of experience across diverse mental health settings. She has worked in private practice, inpatient and residential programs, partial hospitalization, intensive outpatient programs, and traditional outpatient services, and she has managed two outpatient clinics. This breadth of experience has shaped a practical, goal-oriented approach to therapy that centers on each person's priorities and strengths.

She works with a wide range of concerns, including depression, anxiety, substance use, post-traumatic stress, anger management, and relationship difficulties. Cynthia partners with individuals to define meaningful goals and develop skills and strategies to meet them, blending evidence-based methods with an emphasis on personal values. She is licensed in Texas and also holds licensure in Washington as a mental health counselor.

As a Christian, Cynthia integrates her faith perspective when clients express that it is important to them, holding a belief that God offers support and hope in the midst of struggle. Her practice emphasizes compassionate, respectful care that helps people navigate life changes, heal from painful experiences, and build more satisfying relationships.

Therapeutic Approaches and Online Care with Cynthia Moore

Cynthia Moore draws on client-centered therapy and cognitive behavioral therapy to support people in online sessions. Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens carefully and helps clients explore their values and goals - this approach is useful for relationship concerns, self-esteem issues, and navigating life transitions. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and manage symptoms; CBT can be effective for anxiety, depression, stress, and coping with difficult emotions.

Finding the right approach is part of the therapeutic process, and Cynthia works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors techniques over time, combining elements from different approaches to match the unique situation of each client.

Online therapy with Cynthia is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for scheduling and for connecting from home, work, or on the go. These options help make regular sessions more accessible and allow therapy to fit into varied routines while maintaining a steady therapeutic relationship with a licensed professional.