LMHC
Cynthia Yzaguirre , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Cynthia
In addition to her counseling credentials, Cynthia is a Registered Yoga Teacher and a Certified International Health Coach, qualifications she uses to support holistic strategies for stress, self-care, and resilience. Her practice emphasizes collaboration - she works with clients to determine which approaches fit their needs, and she tailors interventions to align with personal goals and life circumstances.
Cynthia invites open expression in sessions and encourages clients to explore thoughts and feelings without judgment. She aims to guide people through both thought-provoking and practical steps so they gain self-awareness and actionable strategies that promote clearer direction and lasting growth. Based in Florida, she is currently accepting clients and offers multiple ways to engage in therapy.
Therapeutic Approaches and Online Care with Cynthia
Cynthia Yzaguirre integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. Client-Centered Therapy focuses on listening, empathy, and collaboration so the client sets the pace and direction while the therapist provides support and validation. CBT helps identify unhelpful thinking and behavior patterns and teaches practical strategies to shift those patterns, which can be effective for anxiety, depression, and stress. DBT combines skill-building in emotion regulation, distress tolerance, and interpersonal effectiveness, offering concrete tools for managing intense emotions and relationship challenges.
Finding the right approach is part of the therapeutic process, and Cynthia works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so treatment remains responsive and goal-oriented.
Online therapy with Cynthia is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for varied schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the format that best supports day-to-day life while working toward meaningful change.
Frequently asked questions
How much experience does Cynthia Yzaguirre have?
Cynthia Yzaguirre has 22 years of experience in mental health counseling.
Is Cynthia Yzaguirre a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH15721.
In which languages does Cynthia Yzaguirre provide therapy?
Therapy is provided in English.
Where is Cynthia Yzaguirre located?
She is located in Florida.
How can I work with Cynthia Yzaguirre as my therapist?
A prospective client can work with Cynthia Yzaguirre through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Yzaguirre work with international clients?
Cynthia Yzaguirre does not currently work with international clients.
How much does therapy with Cynthia Yzaguirre cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. A prospective client can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Florida
Languages
English
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