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Dr. Dagmary De La Osa-Bermudez

FL Psychologist PY6875

Dr. Dagmary De La Osa-Bermudez , FL Psychologist PY6875

Therapist in Florida

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About Dagmary

Dr. Dagmary De La Osa-Bermudez brings over 25 years of experience as a psychologist to her clinical work, dedicating her career to understanding human behavior and offering compassionate support to people facing life’s challenges. She draws on a long history of helping a broad range of individuals, shaping therapeutic approaches to match each person's unique needs and goals. Dr. De La Osa-Bermudez focuses on creating a supportive, empowering space where clients can explore emotions and work toward meaningful change.

As a licensed professional in Florida (FL Psychologist PY6875), she blends practical, evidence-informed techniques with empathetic listening and collaborative goal-setting. Her practice emphasizes tailored interventions that promote mental well-being and personal growth, with an emphasis on realistic skills clients can apply in daily life. Whether beginning therapy for the first time or returning during a transition, clients can expect a respectful partnership that values resilience, self-compassion, and steady progress toward lasting improvement.

Therapeutic approaches and accessible online care

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviors. It is practical and goal-oriented, often used to address anxiety, low mood, and difficulties with coping.

Mindfulness Therapy teaches present-moment awareness and nonjudgmental observation of thoughts and feelings. It can reduce reactivity to stress and support emotional regulation by building daily attention skills.

Solution-Focused Therapy concentrates on strengths and future-oriented solutions rather than on detailed analysis of the past. It is useful for clients who want concrete steps toward specific goals and quicker progress in problem-solving.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. That collaboration may combine elements from different approaches to match the client’s circumstances.

Online therapy with licensed professionals offers flexibility in how and when care happens. Video calls, phone sessions, live chat, and text-based messaging allow clients to attend from home or other convenient locations, making it easier to fit therapy into busy schedules and to maintain continuity of care when life changes occur.

Frequently asked questions

How much experience does Dr. Dagmary De La Osa-Bermudez have?

Dr. Dagmary De La Osa-Bermudez has 30 years of experience.

Is Dr. Dagmary De La Osa-Bermudez a licensed therapist?

Yes. She holds these credentials: FL Psychologist PY6875. License details: FL Psychologist PY6875.

In which languages does Dr. Dagmary De La Osa-Bermudez provide therapy?

She provides therapy in English.

Where is Dr. Dagmary De La Osa-Bermudez located?

She is located in Florida.

How can I work with Dr. Dagmary De La Osa-Bermudez as my therapist?

You can work with Dr. Dagmary De La Osa-Bermudez through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Dagmary De La Osa-Bermudez work with international clients?

Dr. Dagmary De La Osa-Bermudez does not currently work with international clients.

How much does therapy with Dr. Dagmary De La Osa-Bermudez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCoping with life changesADHD

Also works with

Relationship issuesGriefSleeping disordersParenting issuesDepressionCompassion fatigue

Additional focus areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityCodependencyCommitment issuesCommunication problemsDivorce and separationForgivenessImpulsivityIsolation / lonelinessLife purposeNarcissismPanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

30+ years

Licensed

Florida

Languages

English

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