Dana Brouca , LCSW

Dana Brouca is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey with 10 years of professional experience. She has supported people coping with stress, anxiety, relationship difficulties, depression, and the adjustments that follow major life changes. Her background also includes work with trauma and abuse, grief, anger, self-esteem concerns, bipolar disorder, compassion fatigue, and family and caregiver challenges.

Dana uses a variety of treatment methods, including solution-focused therapy, cognitive behavioral therapy (CBT), and motivational interviewing, adapting techniques to match each person’s needs and goals. As an LCSW she approaches care from the perspective that individuals are the experts in their own lives and that existing strengths are central to making sustainable changes.

Her practice emphasizes support, validation, and practical strategies that help people reframe unhelpful patterns and take manageable steps forward. Dana aims to create a respectful environment where clients can explore their priorities, clarify goals, and build skills for improved coping and well-being. She combines professional skill with a calm, encouraging presence to help people navigate transitions and heal from difficult experiences.

Approaches That Guide Online Care

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the person’s own goals and values guide the work. This approach helps people clarify priorities, strengthen self-awareness, and build on their natural strengths to address relationship issues, self-esteem concerns, and life transitions.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thinking and behavior patterns. CBT is often used to relieve symptoms of anxiety and depression and to help people develop healthier coping strategies for day-to-day stress.

Motivational Interviewing is a collaborative style that supports readiness for change by exploring ambivalence and enhancing motivation. It can be particularly helpful for making decisions about relationships, career moves, or other significant life changes.

Finding the right approach is part of the therapeutic process, and Dana works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Therapists and licensed professionals often combine elements from different methods to tailor care.

Online therapy offers flexibility and easier access to care through video calls, phone sessions, live chat, or text-based messaging. These options allow people to receive support from home or other convenient locations, accommodate busy schedules, and maintain continuity of care during life transitions.