Danica Rivello , LCSW

Danica Rivello is a Licensed Clinical Social Worker (LCSW) with 25 years of experience supporting people through a wide range of life challenges. She has worked with individuals facing life adjustments, depression, anxiety, relationship concerns, self-esteem struggles, grief and loss, mood disorders, and histories of trauma. Her practice emphasizes respect, sensitivity, and compassion, and she avoids stigmatizing labels while offering a warm, welcoming space that invites open conversation.

Rivello values the therapeutic relationship as a central element of growth and change, and she approaches counseling in a warm, interactive manner. Her work blends cognitive-behavioral techniques with solution-focused strategies and motivational interviewing, tailoring interventions to each person so that care aligns with their needs and goals. People who meet her often find her easy to talk with, and she strives to create an atmosphere free from judgment or rejection.

Beginning therapy can feel difficult, and Rivello recognizes that first steps take courage. She focuses on supporting and empowering clients as they pursue change, helping them build practical skills and insights to manage symptoms, improve relationships, and navigate life transitions. She is committed to partnering with each individual to identify meaningful next steps and foster sustainable progress.

Therapeutic Approaches and Online Care

Danica Rivello draws on several evidence-based approaches to tailor online care to each person's needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, and it is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense mood swings and relationship difficulties. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult feelings while clarifying personal values and committing to meaningful action, supporting people coping with chronic distress and life transitions.

Choosing the right approach is a collaborative process. Danica works with clients to understand their goals, preferences, and daily realities, and she helps determine which methods or combination of methods are likely to be the best fit. This partnership ensures that treatment plans remain flexible and focused on what matters most to the client.

Online therapy offers practical advantages for many people. Video calls and phone sessions recreate face-to-face conversations while saving travel time, and live chat or text-based messaging provide flexible options for shorter check-ins or ongoing support between sessions. These modalities increase accessibility and make it easier to fit therapy into busy schedules while maintaining consistent progress with a licensed professional.