Daniel Easton , BACP

Daniel Easton is a BACP-accredited counsellor with 12 years of clinical experience supporting adults through a wide range of emotional and relational difficulties. He works from a person-centred stance, offering attentive, nonjudgmental listening and practical guidance to help people make sense of feelings that can feel confusing or overwhelming. BACP is a professional UK counselling association that signals Daniel's commitment to recognised standards of practice.

Clients seek Daniel's help for issues such as stress, anxiety, depression, grief and loss, relationship and family difficulties, addictions, trauma and abuse, self-esteem concerns, and intimacy-related problems. He also has experience with more specific areas including abandonment, attachment-related concerns, adoption and foster care issues, dissociation, codependency, and fatherhood matters. His approach is gentle and compassionate, aimed at helping each person move at their own pace while identifying practical steps toward greater wellbeing.

Daniel blends therapeutic methods to fit individual needs, combining compassionate exploration with evidence-informed techniques to address thinking patterns, emotional responses, and relationship dynamics. He works collaboratively with clients to clarify goals and find meaningful ways forward, whether the focus is coping with life changes, managing intense emotions, or rebuilding connection after loss or separation. He provides services in English from the United Kingdom and integrates coaching elements when helpful to support practical change.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting pulled into them, while clarifying personal values to guide meaningful action. It is helpful for anxiety, low mood, and difficulties with motivation or life transitions.

Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of relating and emotional safety. It can be especially useful for relationship problems, abandonment concerns, attachment issues, and family-of-origin difficulties.

Daniel views finding the right approach as a collaborative process. He works with clients to identify which methods resonate with their goals, needs, and preferences, adapting sessions over time so the work remains relevant and practical.

Online therapy with Daniel is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to fit therapy into busy lives, maintain continuity during changes, and access support from familiar surroundings while working with licensed professionals and therapists.