Daniel Kinzler , LCSW

Daniel Kinzler is a licensed clinician in New York with six years of professional experience supporting people through stress, anxiety, grief, sleep problems, low self-esteem, and depression. He holds the LCSW credential, which stands for Licensed Clinical Social Worker, and brings focused training in evidence-based methods to his practice.

He is certified in Cognitive Behavioral Therapy, a practical approach that helps people identify and change unhelpful thoughts and behaviors; Dialectical Behavioral Therapy, which teaches skills for emotional regulation and interpersonal effectiveness; Interpersonal Psychotherapy, which addresses relationship patterns and role-related stress; and Motivational Interviewing, a collaborative style that strengthens motivation for change. These trainings inform how he structures sessions and tailors interventions.

Daniel approaches each person with respect, sensitivity, and compassion, customizing the conversation and treatment plan to fit individual needs and goals. He frames therapy as a partnership aimed at helping people build greater resilience, improved sleep and functioning, and more confidence. He offers steady support and encouragement for those taking the first steps toward a more fulfilling and balanced life.

Evidence-Based Approaches for Effective Online Care

Daniel frequently uses Cognitive Behavioral Therapy to help people recognize and shift patterns of thinking and behavior that contribute to anxiety, depression, and sleep difficulties. This practical approach breaks challenges into manageable steps and teaches skills that can be practiced between sessions.

He also integrates Dialectical Behavioral Therapy techniques to build emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for mood instability, panic symptoms, and relationship stress. Motivational Interviewing is used to explore ambivalence and strengthen personal motivation, supporting change in areas like sleep habits, self-care, and engagement with treatment.

Finding the right therapeutic approach is a collaborative process. Daniel works with each person to identify goals, preferences, and what feels most useful, adapting methods over time so the plan fits individual needs and progress.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity when schedules change, and connect with licensed professionals and therapists from wherever the client is located.