Dr. Daniel LeGoff , FL Psychologist PY10075

Dr. Daniel LeGoff is a Florida-licensed psychologist (FL Psychologist PY10075) and holds PsyPact authorization for telehealth services in participating states. With 27 years of clinical experience, he has supported individuals and families through a wide range of complex challenges, including interpersonal conflicts, neurodiversity, mood and social difficulties, communication problems, brain and spinal cord injury, employment and disability concerns, chronic health issues, and stress.

His work is grounded in a strengths-focused, pragmatic approach that highlights interpersonal synergy both within the therapeutic relationship and in clients' day-to-day lives. He emphasizes collaborative self-awareness and acceptance as starting points, guiding people toward more creative and engaged participation in meaningful life experiences. Dr. LeGoff blends practical techniques with an emphasis on clients' existing resources to help them navigate change, build resilience, and address persistent patterns that interfere with well-being.

Throughout his practice, he seeks to create a supportive, teamwork-oriented environment where goals are shaped by each person's needs and values, and where therapy is designed to produce tangible improvements in functioning and quality of life.

Therapeutic Approaches and Online Care

Dr. Daniel LeGoff uses client-centered therapy to prioritize each person's unique perspective, fostering acceptance, self-awareness, and stronger relationships. This approach is especially helpful for self-esteem issues, relationship difficulties, and life transitions where understanding personal values and goals matters most.

He also employs cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thought and behavior patterns. CBT is practical for addressing anxiety, depression, stress, and developing concrete coping skills that translate into daily life.

Mindfulness therapy is integrated when helpful to teach present-moment awareness and stress-reduction techniques, supporting emotional regulation and improved responses to chronic stress or mood challenges.

Choosing the right approach is part of the therapeutic process. Dr. LeGoff works collaboratively with clients to explore which methods fit their needs, goals, and preferences, adapting the plan over time as progress and circumstances change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules, mobility limitations, or geographic constraints. These modalities allow licensed professionals to maintain continuity of care and make therapy more accessible while tailoring communication styles to what works best for each person.