Daniel Lovelace , BACP

Daniel Lovelace trained and worked in the art world before retraining as a therapist, and he has practiced for 11 years. He is accredited with the BACP - the British Association for Counselling and Psychotherapy - which indicates professional membership and adherence to recognised standards of practice.

Daniel’s work is grounded in creating a supportive, collaborative relationship where people can explore what is going on for them. He aims to hold a calm, nonjudgmental space while partnering with clients to understand their experience and identify practical ways forward. His manner is warm and attentive, focused on helping individuals feel heard and understood.

He works with a broad range of issues, including stress, anxiety, relationship difficulties, depression, trauma, and sexual concerns. Daniel supports people facing life changes, coping challenges, and emotional difficulties, tailoring his approach to each person’s situation and goals. His practice emphasises collaboration, practical strategies, and respect for each client’s pace and preferences.

Online therapy grounded in client-centered and solution-focused care

Client-Centered Therapy places the person at the centre of the work, emphasising empathy, active listening, and acceptance. It helps people explore their feelings and gain clarity at their own pace, making it useful for issues like anxiety, low mood, relationship struggles, and identity concerns.

Solution-Focused Therapy concentrates on identifying strengths and practical next steps rather than focusing only on problems. It is goal-oriented and often helps people make measurable progress with stress, coping strategies, and relationship or behavioural changes.

Finding the right approach is part of the therapeutic journey, and Daniel will work collaboratively to determine which methods suit each person’s needs, goals, and preferences. He balances listening with practical input, adapting the focus as therapy progresses to ensure the approach remains helpful.

Online therapy offers flexibility to fit therapy into busy lives. Daniel provides video calls, phone sessions, live chat, and text-based messaging, allowing people to choose the format that feels most comfortable. These options make it easier to connect from different locations and to access consistent support even when schedules or circumstances change.