Daniel Seitz , LCSW

Daniel Seitz is an Indiana-based Licensed Clinical Social Worker (LCSW) with 35 years of professional experience helping people navigate stress, depression, anxiety, addictions, relationship challenges, and trauma. He draws on a long career supporting clients through complex life transitions and emotional pain, guiding them toward more manageable coping strategies and clearer personal goals.

Daniel prioritizes creating an open, safe space where thoughts and feelings can be expressed without fear of judgment. He works collaboratively with each person to understand their history, patterns, and strengths, tailoring support to individual needs such as grief, self-esteem concerns, bipolar management, ADHD, and substance or process addictions. His practice also addresses attachment and abandonment issues, codependency, communication problems, family-of-origin dynamics, and self-harm concerns. As a licensed clinician, he brings both experience and compassion to the therapeutic relationship. He considers it an honor to support those who take the often-difficult step toward a more fulfilling and happier life, and he offers steady guidance throughout that process.

CBT-informed care and flexible online sessions

Daniel Seitz practices using Cognitive Behavioral Therapy - an approach that helps people identify and change unhelpful thought patterns and behaviors. CBT is practical and goal-focused, often used to treat anxiety, depression, panic, and many stress-related concerns by teaching skills to manage symptoms and respond differently to challenging situations.

He pairs CBT-informed techniques with a collaborative process, working with each client to determine which strategies fit their needs and goals. Finding the right approach is part of the work - the therapist helps explore options, adjust methods over time, and involve the client in planning treatment so it aligns with personal preferences and life circumstances.

Online therapy offers practical flexibility for busy lives. Sessions can take place by video call or phone, and shorter check-ins are possible through live chat or text-based messaging. These options make it easier to maintain continuity of care, respond to changing needs, and access licensed professionals from different locations, while supporting treatment that fits around day-to-day responsibilities.