Dr. David Engstrom , AZ Psychologist PSY-002048

Dr. David Engstrom is a licensed psychologist based in Arizona with 22 years of clinical experience supporting adults facing a wide range of emotional and behavioral challenges. He brings focused experience addressing chronic illness and pain, sleep problems such as insomnia, anxiety, depression, and substance and chemical dependency. He also works with relationship and family concerns, grief and end-of-life issues, parenting and intimacy-related struggles, attention and mood disorders, and a variety of process and behavioral addictions.

Holding the credential AZ Psychologist PSY-002048, Dr. Engstrom is recognized as a licensed psychologist in Arizona. His practice draws on evidence-informed methods including Acceptance and Commitment Therapy, cognitive-behavioral interventions, dialectical skills, client-centered techniques, and mindfulness-based practices to tailor treatment to each person. He often incorporates motivational interviewing to help clients find and sustain the motivation needed to make meaningful change.

Dr. Engstrom takes a collaborative approach, working with clients to identify priorities and develop practical strategies for symptom relief, improved functioning, and clearer life direction. He provides therapy in English and is accepting new clients, including those located outside the United States who are seeking support from an experienced Arizona psychologist.

Therapeutic Approaches and Online Care

Dr. David Engstrom uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed action even when difficult thoughts and feelings are present. ACT is often helpful for stress, anxiety, chronic pain, and issues where avoidance has limited quality of life.

He also integrates Cognitive Behavioral Therapy (CBT), a practical approach that identifies unhelpful thinking and behavior patterns and teaches skills to change them. CBT is commonly effective for anxiety, depression, insomnia, and many mood and stress-related concerns.

Finding the right therapeutic approach is part of the collaborative work. Dr. David Engstrom will discuss options, listen to each client’s goals and preferences, and adapt methods to create a personalized plan. Together the client and therapist evaluate what is working and adjust as needed to meet changing needs.

Online therapy with Dr. Engstrom is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexible access to care. These options make it easier to fit therapy into busy schedules, accommodate physical limitations or geographic distance, and maintain continuity of support across life transitions.