David Hayden , LPC

David Hayden is a licensed professional counselor (LPC) practicing in Colorado with 18 years of clinical experience helping people navigate life transitions and emotional challenges. He focuses on practical, compassionate care for concerns such as stress and anxiety, coping with addictions, anger management, motivation, self esteem and confidence, as well as relationship issues, career challenges, depression, and grief. The LPC credential indicates formal training and licensure to provide counseling services in Colorado and reflects years of supervised practice and continuing education.

David approaches each person with respect, sensitivity, and empathy, adapting conversations and treatment plans to fit individual circumstances and goals. He emphasizes collaboration, working with clients to identify meaningful steps forward while honoring their pace and priorities. Whether someone is seeking short-term support for a specific problem or longer-term guidance through grief or depression, he crafts a plan designed to address the concerns presented.

Taking the first step toward therapy often takes courage, and David recognizes that effort. He is committed to meeting clients where they are and offering steady, skillful support throughout the therapeutic process.

Therapeutic Approaches and Online Care with David Hayden

David uses several evidence-informed approaches to help clients address emotional and relational concerns. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is often useful for stress, anxiety, and motivation challenges. Cognitive Behavioral Therapy (CBT) works by identifying and adjusting unhelpful thinking and behavior patterns to reduce symptoms and improve coping; it is commonly applied to anxiety, depression, and anger management. The Gottman Method concentrates on relationship skills and communication, offering tools for couples to strengthen trust, resolve conflicts, and rebuild connection.

Finding the right approach is part of the therapeutic process, and David collaborates with each person to determine which methods align best with their needs, goals, and preferences. He combines techniques as appropriate and adjusts the plan over time so treatment remains responsive and practical.

Online therapy with David can take place by video, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care, maintain momentum between sessions, and fit therapy into daily life while working with a licensed professional trained in these approaches.