Dr. David Mathews , LICSW

Dr. David Mathews is a Licensed Independent Clinical Social Worker (LICSW), holding a Doctorate in Psychology and practicing in Minnesota with more than 35 years of experience. He brings a long history of work with people facing a broad range of concerns, including trauma and abuse, intimate partner violence, behaviors that have harmed family members or others, and exposure to hurtful conduct in the home or community. He also supports individuals dealing with parenting challenges, sexual violence, bullying, emotional regulation difficulties, depression, anxiety, relationship struggles, chemical health concerns, grief, intimacy-related issues, anger, low self-esteem, and matters related to sexual orientation and gender identity.

Dr. Mathews offers a warm, interactive counseling style that emphasizes a professional, mutually respectful relationship as the foundation for meaningful change. He values treating people with sensitivity and compassion and avoids the use of stigmatizing labels. His clinical thinking draws on cognitive-behavioral therapy, Adlerian ideas, a feminist-oppression perspective, and a developmental and attachment lens to understand patterns and build practical strategies.

He customizes dialogue and treatment plans to fit each person’s unique needs and goals. Seeking support can take courage, and Dr. Mathews aims to stand alongside clients as they move through their current life path toward greater understanding and growth.

Attachment, cognitive methods, and online care

Dr. Mathews integrates Attachment-Based Therapy to explore how early relationships shape current patterns, helping clients strengthen connections and address relationship challenges. He also uses Cognitive Behavioral Therapy - a practical approach that identifies unhelpful thoughts and behaviors and builds skills to manage anxiety, depression, stress, and problem-solving in daily life. Emotionally-Focused Therapy is another approach he draws on to help partners and families deepen emotional understanding and improve intimacy and communication.

Finding the right approach is part of the therapeutic process. Dr. Mathews works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and he adjusts the plan as healing and insight unfold.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to meet different schedules and comfort levels. These formats allow clients to access licensed professionals without having to travel, making consistent care more practical while preserving the therapeutic focus and continuity of treatment.