Davina Borges , LIMHP

Davina Borges is a licensed clinical mental health counselor in Nebraska who holds the LIMHP credential, a Nebraska license for independent mental health practitioners. She has six years of experience working with people facing a wide range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career obstacles, OCD, and ADHD, as well as those recovering from physical trauma or emotional abuse.

Her therapeutic style is direct and collaborative. She approaches each person with respect, sensitivity, and compassion, avoiding stigmatizing labels and focusing on the individual behind the symptoms. Davina integrates cognitive-behavioral, humanistic, psychodynamic, and sensory-based techniques, shaping conversations and treatment plans to meet each person’s specific needs and circumstances.

Recognizing that seeking change takes courage, she emphasizes empowerment and practical support as part of the therapeutic process. Her work attends to both immediate coping needs and longer-term patterns, helping clients explore relationships, family dynamics, and personal history in ways that promote growth and greater well-being.

Approach-Focused Care for Online Therapy

Davina draws on Attachment-Based Therapy to explore how early relationships shape current patterns of connection and trust; this approach can help clients who struggle with relationship difficulties, abandonment concerns, or attachment issues. She also uses Client-Centered Therapy, which emphasizes a respectful, nonjudgmental stance that helps people feel heard and supported as they find their own solutions. Cognitive Behavioral Therapy (CBT) is another key element in her work, offering practical tools to identify and shift unhelpful thoughts and behaviors that contribute to anxiety, depression, or coping challenges.

Finding the right approach is part of the therapeutic process, and Davina collaborates with clients to determine which methods fit best based on their needs, goals, and preferences. This collaborative process helps shape clear, individualized plans that balance insight with practical skills.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access consistent care alongside work, family, and daily life. These formats allow licensed professionals and therapists to provide ongoing support, skill-building, and problem-solving in ways that adapt to each person’s schedule and communication style.