Deniele Degryse , LMHC

Deniele Degryse is a Florida-licensed mental health clinician with 25 years of professional experience who supports people facing stress, anxiety, relationship challenges, and mood concerns. She holds the LMHC credential - Licensed Mental Health Counselor - and has guided many individuals through difficulties related to OCD-type behaviors, trauma, parenting struggles, motivation, coping, and depression.

Her work also includes assisting clients with concentration, memory, and focus concerns often associated with ADHD, helping them develop practical strategies to manage day-to-day demands. Deniele creates an atmosphere where thoughts and feelings can be expressed without judgment, and she partners with each person to explore patterns, identify coping skills, and build toward clearer goals.

Taking the first step toward a more fulfilling and balanced life requires courage, and Deniele aims to provide steady support through that process. She approaches therapy with empathy and practical focus, working collaboratively so clients feel heard, understood, and equipped to navigate change at their own pace.

Client-Centered and CBT Approaches for Online Care

Deniele draws on Client-Centered Therapy to create a respectful, nonjudgmental space where the client’s perspective guides the work. This approach emphasizes listening, empathy, and collaboration to help people explore feelings, strengthen self-understanding, and build healthier relationships. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behavior patterns - it offers practical tools for managing anxiety, mood challenges, and day-to-day stressors.

Finding the right therapeutic approach is part of the process, and Deniele works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She partners with clients to adjust strategies over time so the work remains relevant and effective.

Online therapy with Deniele is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access support from licensed professionals and therapists without needing to rearrange major commitments, helping people maintain continuity of care and put practical tools into practice in their everyday lives.