Diana Nash , LMHC

Diana Nash is a Licensed Mental Health Counselor (LMHC) based in New York who brings two decades of clinical experience to her work with adults facing grief, loss, anxiety, depression and relationship concerns. She earned a MA in Counseling Psychology and completed a sixth-year certificate at New York University, an advanced program that reflects extended clinical training beyond the master level. Together these credentials support a practice focused on helping clients navigate complex emotions and life transitions while building greater self-understanding and resilience.

Diana works with individuals and couples on issues that include stress, anxiety, grief, depression, ADHD and relationship challenges, and she also offers coaching and support for aging and geriatric concerns as well as hospice and end-of-life counseling. She places an emphasis on fostering self-love and integration so people can move toward more fulfilling, balanced lives. Diana sees clients on Mondays and Wednesdays and welcomes new clients who are seeking an experienced therapist grounded in both long-term clinical experience and advanced academic preparation.

Therapeutic Approaches and Online Care

Diana Nash uses client-centered therapy to create a collaborative space where the client's goals and values guide the work; this approach emphasizes empathy, active listening and support so individuals can explore their feelings and make choices that align with their needs. She also integrates mindfulness therapy, teaching gentle attention and awareness practices that help people manage overwhelming emotions and reduce stress in day-to-day life. Trauma-focused therapy is available when past events are affecting current functioning - this approach focuses on identifying how traumatic experiences shape thoughts and behaviors and on developing practical strategies for coping and recovery.

Finding the right therapeutic approach is part of the process, and Diana works collaboratively with each person to determine which methods best match their goals, experiences and preferences. She tailors recommendations over time so therapy remains responsive to changing needs.

Online therapy offers practical flexibility - sessions by video call or phone provide live face-to-face conversation, while live chat and text-based messaging allow more immediate or shorter check-ins when schedules or energy levels make that preferable. These options make it easier for people in different situations to access licensed professionals and consistent therapeutic support.