Dianne Dabney , LPC

Dianne Dabney is a Licensed Professional Counselor (LPC) practicing in Texas who centers her work on Cognitive Behavioral Therapy while drawing from an eclectic range of supporting techniques. With five years of experience, she helps clients examine and reframe unhelpful thoughts and patterns to reduce distress and improve daily functioning.

She pairs CBT with practical tools such as solution-focused strategies, motivational interviewing, and reality-based approaches to meet each person where they are. Dianne has worked with adolescents, adults, and older adults, offering guidance through relationship challenges, family dynamics, grief, trauma, addiction, and life transitions. Her background includes marriage and family counseling as well as faith-informed counseling for clients who request that perspective.

Committed to teaching skills that translate into real-world change, she applies her clinical training to provide evidence-informed interventions and hands-on coping strategies. Her qualifications include a master’s degree in clinical mental health from the University of Houston-Victoria, National Certified Counselor certification, and a degree in theology. Dianne welcomes clients who are ready to explore practical steps toward growth and greater emotional balance, and she works collaboratively to tailor treatment to each person’s goals.

Therapeutic Approaches for Remote Support and Growth

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It is practical and skills-based, often used for anxiety, depression, stress, and many everyday challenges. Client-Centered Therapy emphasizes empathy, active listening, and supporting clients to find their own solutions; it helps people feel heard and build self-directed change. The Gottman Method offers structured tools and exercises for couples to improve communication, resolve conflicts, and strengthen emotional connection.

Dianne works collaboratively with each person to determine which approach or combination of approaches best fits their needs, goals, and preferences. Together they explore what feels most helpful and adapt strategies over time so therapy remains relevant and effective.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules or limited local options. These formats make it easier to attend regular sessions, practice skills between meetings, and maintain continuity of care. Licensed professionals can deliver the same core therapeutic techniques remotely, allowing clients to access consistent support from wherever they are located in Texas.