BACP
Dina Villanueva , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Dina
With five years of professional experience in mental health services, Dina has spent three of those years providing successful counselling to adults and young people. She works flexibly to accommodate individual needs and circumstances and supports clients as they move toward personal growth and meaningful change. Dina holds BACP, a professional counselling membership, which reflects her commitment to recognised professional standards.
Dina practises primarily in a person-centred and relational way, emphasising the therapeutic relationship as the foundation for change. When helpful, she draws on solution-focused ideas to identify practical steps forward and psychodynamic perspectives to explore how past experiences shape present feelings. Her approach is collaborative - she aims to be a supportive companion on each client’s chosen journey toward greater fulfilment and resilience.
Clients can expect a considerate, steady therapist who values them as whole people and works to create a supportive, personal environment for healing.
Therapeutic Approaches and Online Support
Dina primarily works in a person-centred and relational way, focusing on the quality of the therapeutic relationship to help clients feel seen and understood. This approach supports issues such as low self-esteem, grief, and coping with life changes by creating a steady, empathic environment for exploration. She also uses solution-focused techniques when appropriate - brief, goal-oriented strategies that help identify practical steps and small changes to reduce stress and anxiety.
Finding the right therapeutic approach is part of the work itself. Dina collaborates with clients to assess which methods fit their needs, goals, and preferences, adjusting the balance between relational exploration and practical problem solving as the therapy progresses.
Online therapy offers practical benefits for this flexible style of work. Video calls and phone sessions allow for face-to-face connection from home, while live chat and text-based messaging provide additional options for those who prefer shorter, more frequent interactions. These formats increase accessibility and make it easier to fit therapy into a busy life, while preserving the same therapeutic principles that guide in-person care.
Frequently asked questions
How much experience does Dina Villanueva have?
Dina Villanueva has five years of professional experience in mental health services, including three years of counselling work with adults and young people.
Is Dina Villanueva a licensed therapist?
Yes. She holds BACP, a professional counselling membership. No further licence details are provided.
In which languages does Dina Villanueva provide therapy?
Dina provides therapy in English and Danish.
Where is Dina Villanueva located?
Dina is located in the United Kingdom.
How can I work with Dina Villanueva as my therapist?
You can work with Dina through video calls, phone sessions, live chat, or text-based messaging.
Does Dina Villanueva work with international clients?
Dina Villanueva does not currently work with international clients.
How much does therapy with Dina Villanueva cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Licensed
See below
Languages
English, Danish
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