Dmitri Shirobokov , BACP

Dmitri Shirobokov is an integrative counsellor with 14 years of experience working primarily in rehabilitation settings. He combines practical techniques with a client-focused attitude to support people facing emotional, social, and behavioural difficulties, including challenges related to addiction, stress, relationships, and trauma. Dmitri has developed a track record of helping clients progress toward recovery while working with diverse populations across different international rehabilitation environments.

Dmitri holds individual membership of the British Association of Counsellors and Psychotherapists (BACP), the U.K. professional body for counsellors, which reflects his commitment to recognised professional standards. He works in both English and Russian to make therapy accessible to a wider range of clients. His practice emphasizes measurable goals and real-world progress, prioritising clients' interests by identifying strengths and needs rather than focusing solely on problems.

Known for a pragmatic, goal-oriented approach, Dmitri adapts methods to each person's situation and helps clients build coping skills, increase self-esteem, and manage life transitions. He accepts new clients, including international clients, and offers a collaborative style designed to foster steady, sustainable change.

Therapeutic approaches and online care for recovery

Dmitri combines Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to support clients in an online setting. Client-Centered Therapy emphasizes a respectful, non-directive relationship where the therapist listens closely and helps clients explore their values and goals - this approach is useful for self-esteem, relationship concerns, and managing life changes. CBT focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to change them - it is often used for anxiety, depression, stress, and coping skills. Motivational Interviewing is a collaborative, goal-focused method that helps people resolve mixed feelings about change and is particularly relevant for addictions and behaviour change.

Choosing the right approach is part of the therapeutic process. Dmitri works collaboratively with each person to assess needs, set goals, and adapt methods so the therapy matches the client's preferences and circumstances. This collaborative process helps ensure that the plan evolves as progress is made.

Online sessions via video call, phone, live chat, or text-based messaging offer flexibility for busy schedules and for those who live far from in-person services. These formats make it easier to maintain regular appointments, access licensed professionals from different locations, and integrate therapy into everyday life while working toward recovery and personal growth.