LMHC, LPC
Dorothy Charest , LMHC, LPC
Therapist in Florida
Online therapy - get matched and start messaging.
About Dorothy
Her therapeutic work draws on a combination of client-centered principles, cognitive behavioral techniques, motivational interviewing, solution-focused strategies, and trauma-focused approaches, adapting methods to match each person’s needs and goals. Dorothy emphasizes an empathic, non-judgmental stance and collaborates with clients to set priorities, develop practical coping skills, and explore underlying patterns that contribute to distress. She frames therapy as a process that can be both challenging and rewarding and acknowledges the courage it takes to seek support.
Dorothy is not currently accepting new clients, but her background reflects a long-standing commitment to helping people navigate complex emotional and behavioral concerns in a respectful and goal-oriented way.
Approaches for Online Healing and Practical Change
Client-Centered Therapy emphasizes a warm, empathic relationship where the therapist listens carefully and follows the client’s lead. This approach helps people feel heard and supported while they explore personal goals and values. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skills training - it is often used for anxiety, depression, and habit-related concerns. Trauma-Focused Therapy addresses the effects of past traumatic experiences by combining safety, stabilization, and processing work tailored to each person’s pace and readiness; it is used for PTSD, abuse-related symptoms, and complex trauma.
Finding the right approach is part of the therapeutic process, and Dorothy collaborates with clients to determine which methods fit their needs, goals, and preferences. Together they monitor progress and adjust strategies as needed so that treatment stays relevant and effective.
Online therapy offers flexible options for connecting with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These choices make it easier to schedule sessions around work, family, and geographic constraints and allow clients to engage in therapy in ways that suit their comfort and lifestyle. Therapists can use the same evidence-based approaches effectively through remote sessions to support skill building, emotional processing, and problem solving.
Frequently asked questions
How much experience does Dorothy Charest have?
Dorothy Charest has 18 years of professional experience working with individuals across a range of concerns.
Is Dorothy Charest a licensed therapist?
Yes. She holds the credentials LMHC and LPC - Licensed Mental Health Counselor and Licensed Professional Counselor. License details are FL LMHC MH17918 and VA LPC 0701004762.
In which languages does Dorothy Charest provide therapy?
Dorothy provides therapy in English.
Where is Dorothy Charest located?
Dorothy is located in Florida.
How can I work with Dorothy Charest as my therapist?
You can work with Dorothy through video calls, phone sessions, live chat, or text-based messaging.
Does Dorothy Charest work with international clients?
Dorothy Charest does not currently work with international clients.
How much does therapy with Dorothy Charest cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Virginia, Florida
Languages
English
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