Edward Brock , LMHC

Edward Brock is a licensed mental health counselor (LMHC) based in Washington with 12 years of clinical experience helping people navigate stress, anxiety, relationship challenges, and major life transitions. He combines compassion with practical tools to support clients through issues such as self-esteem concerns, coping with change, addictions, trauma and abuse, grief, parenting difficulties, career struggles, and compassion fatigue.

His work draws on several evidence-informed approaches to tailor treatment to each person's needs, with an emphasis on building stronger communication skills, improving coping strategies, and fostering a clearer sense of purpose. Edward also addresses a range of additional concerns including attachment issues, blended family dynamics, codependency, commitment and control struggles, and challenges related to adoption and foster care.

Edward takes a collaborative stance, partnering with individuals to set goals and select interventions that fit their values and daily life. Fluent in English, he brings clinical experience and a steady, respectful presence to sessions, helping people move through difficult moments toward greater stability and functioning.

Approach-Focused Care Delivered Online

Edward Brock integrates multiple therapeutic approaches to meet each person's needs. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them while clarifying personal values to guide meaningful action - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, supporting work on intimacy, communication, and recurring relational difficulties. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors to build practical skills for managing symptoms like anxiety and improving problem-solving.

Finding the right approach is part of the therapeutic process, and Edward works collaboratively with clients to identify which methods fit best with their goals, preferences, and life circumstances. He adapts interventions over time so treatment stays aligned with progress and changing needs.

Online therapy offers practical benefits for accessibility and flexibility. Through video calls, phone sessions, live chat, or text-based messaging, clients can connect from different locations, fit sessions into busy schedules, and maintain continuity of care during life transitions. These options make it easier to receive consistent support from licensed professionals and therapists without rearranging daily routines.