Edward Larkin , MN Psychologist LP3685

Edward Larkin, who sometimes goes by "Ted," is a licensed psychologist in Minnesota (MN Psychologist LP3685) with 29 years of experience as a therapist, educator, health coach, and case manager. He works from a foundation of respect, compassion, and empathy, helping people clarify their hopes, aspirations, and goals for therapy and for life. His practice blends client-centered listening with motivational methods and cognitive-behavioral strategies to create practical, solutions-focused plans tailored to each person.

Edward has a particular interest in medical psychology, stress reduction, mindfulness, and sustainable health. He supports clients facing a wide range of concerns - including stress, anxiety, depression, grief, relationship and family challenges, addictions, trauma and abuse, sleep problems, parenting and career difficulties, ADHD, bipolar disorder, and caregiver stress. He also addresses issues such as chronic pain and illness, co-morbidity, isolation and loneliness, guilt and shame, impulsivity, life purpose, and workplace difficulties.

In addition to therapeutic work, Edward can assist with coordinating and integrating medical, behavioral, and social services a person may be receiving, aiming to align care across settings and promote long-term wellbeing.

Combining evidence-based approaches for online care

Edward draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values, accept difficult thoughts and feelings, and take meaningful action toward chosen goals. ACT can be useful for stress, anxiety, depression, and life transitions where long-term motivation matters.

Client-Centered Therapy forms the relational backbone of his work - offering empathic listening, nonjudgmental support, and collaboration so clients feel heard and respected while they explore challenges and solutions. This approach is especially helpful for building self-esteem, navigating grief, and improving relationships.

Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors, providing concrete tools for managing anxiety, panic, mood problems, and sleep difficulties. CBT often complements ACT and client-centered skills to create practical plans for change.

Finding the right approach is a collaborative process. Edward works with each person to tailor methods to their needs, goals, and preferences, adapting techniques over time as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit consistent care into busy lives and to continue work even when in-person visits are difficult. Licensed professionals can use these options to maintain momentum and respond to evolving needs between sessions.