Elana Klinger-Rogers , LCSW

Elana Klinger-Rogers is a Licensed Clinical Social Worker (LCSW) practicing in New York with three years of clinical experience. She works with individuals and families across a wide range of concerns, including anxiety, depression, relationship and family challenges, trauma and abuse, addiction, grief, and difficulties related to life transitions. Drawing on a broad set of therapeutic tools, she supports clients facing issues such as stress, parenting challenges, intimacy concerns, eating and substance-related struggles, ADHD, bipolar disorder, and career or self-esteem difficulties.

Elana integrates evidence-informed methods to help clients build skills, set measurable goals, and strengthen communication within relationships. Her practice draws from Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, tailoring interventions to each person or family. She also offers guidance on coping with chronic illness, aging concerns, adoption and foster care matters, and forgiveness and guilt issues when relevant.

Elana aims to create a respectful and engaging space where people feel valued and supported. She focuses on collaboration, helping clients grow confidence, discover meaning, and develop practical strategies for daily life. Prospective clients are invited to reach out with questions about starting therapy and the process of working together.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values, accept difficult thoughts and feelings, and take committed actions that align with what matters most. It is useful for stress, anxiety, depression, and navigating life changes. Attachment-Based Therapy explores patterns of connection and trust formed in relationships and helps clients repair and strengthen bonds with partners, family members, or caregivers - it can be especially helpful for attachment concerns, family problems, and relationship difficulties.

Finding the right approach is a collaborative process. Elana works together with each client to identify which methods feel most useful given their goals, preferences, and life circumstances, and adapts interventions over time to fit changing needs.

Online therapy offers practical flexibility - sessions can happen by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. Working remotely can make it easier to maintain continuity of care, access support from home, and try different communication formats while working with licensed professionals and therapists who tailor care to individual needs.