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Elisa Stone

LMHC

Elisa Stone , LMHC

Therapist in Washington

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Online therapy - get matched and start messaging.

About Elisa

Elisa Stone is a licensed mental health counselor (LMHC) based in Washington with eight years of experience helping people navigate life transitions, parenting challenges, mood concerns, and relationship difficulties. She works with individuals to clarify life goals, strengthen communication skills, and address a range of mental health issues including anxiety and bipolar disorder. Elisa emphasizes a whole-person perspective that attends to mind, body, and spirit when supporting clients toward greater wellbeing.

Her practice is rooted in a person-centered approach that prioritizes understanding, empathy, and collaboration. She aims to build a trusting therapeutic relationship in which clients are met where they are in their healing process. Elisa also integrates coaching strategies for clients focused on life purpose, forgiveness, and self-love. She encourages practical habits such as balanced nutrition, movement, and sleep hygiene alongside therapeutic work to help manage mood and emotional energy. Elisa holds the credential LMHC, which stands for Licensed Mental Health Counselor, indicating formal licensure to provide mental health care in Washington.

Therapeutic Approaches and Online Care

Elisa Stone draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practices to support clients in online sessions. Client-centered therapy focuses on building a warm, nonjudgmental relationship and helps people explore their values, choices, and personal goals. Cognitive behavioral therapy (CBT) identifies unhelpful thoughts and patterns and teaches practical strategies to reduce anxiety, improve mood, and change behavior. Mindfulness therapy encourages present-moment awareness and gentle acceptance, which can help with stress, intrusive thoughts, and emotional regulation.

Choosing the right approach is a collaborative part of Elisa's work. She assesses each person’s needs, goals, and preferences and tailors techniques from these approaches to create a clear, personalized plan. The therapist and client decide together what strategies feel most useful and adjust the plan over time.

Online therapy with Elisa is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain consistent care, fit sessions into a busy life, and access licensed professionals from wherever the client is located within the therapist's service area.

Frequently asked questions

How much experience does Elisa Stone have?

Elisa Stone has eight years of clinical experience offering counseling and support.

Is Elisa Stone a licensed therapist?

Yes. Elisa Stone is a licensed mental health counselor (LMHC). License details: WA LMHC LH 60796052.

In which languages does Elisa Stone provide therapy?

Elisa Stone provides therapy in English.

Where is Elisa Stone located?

Elisa Stone is located in Washington.

How can I work with Elisa Stone as my therapist?

You can work with Elisa Stone through video calls, phone sessions, live chat, or text-based messaging.

Does Elisa Stone work with international clients?

Elisa Stone does not currently work with international clients.

How much does therapy with Elisa Stone cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorder

Additional focus areas

ForgivenessLife purposeMood disordersSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

8+ years

Licensed

Washington

Languages

English

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