Elizabeth Goodsite Bondy , LPC, LPCC

Elizabeth Goodsite Bondy is a licensed counselor based in Wisconsin with 18 years of professional experience. She holds LPC and LPCC credentials - Licensed Professional Counselor and Licensed Professional Clinical Counselor - and is licensed to practice in both Wisconsin and Ohio. Her work focuses on practical support for stress and anxiety, anger management, depression, and navigating major life changes.

She approaches therapy from a strengths-based perspective, honoring the view that each person is the expert of their own story and already carries resources that can help them move forward. Elizabeth blends evidence-informed techniques with a warm, collaborative stance to help clients build coping skills, improve relationships, and address concerns such as trauma, grief, ADHD, addictions, and self-esteem challenges.

Taking the first step toward therapy often requires courage, and Elizabeth recognizes that step as an important part of the healing process. She aims to create a respectful, encouraging space where people can explore goals, develop new strategies, and work toward meaningful change at a pace that fits their life.

Therapeutic Approaches for Online Therapy

Elizabeth uses Acceptance and Commitment Therapy (ACT) to help clients clarify what matters most to them and build psychological flexibility - learning to accept difficult thoughts or feelings while taking actions that align with personal values. ACT is effective for stress, anxiety, depression, and navigating life transitions.

Attachment-Based Therapy is used to explore relationship patterns and early connection experiences that shape how people relate to others. This approach can be especially helpful for issues such as intimacy concerns, attachment and abandonment wounds, and family or relationship challenges.

Finding the right approach is part of the therapeutic process, and Elizabeth works collaboratively with each person to identify methods that fit their needs, goals, and preferences. She adjusts techniques over time so therapy remains practical and relevant.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule sessions around work, family, and daily life. These options let people connect from home or another comfortable setting while maintaining regular access to licensed professionals and consistent support.