Elizabeth (Lizzy) Campbell , LCSW

Elizabeth (Lizzy) Campbell is a Licensed Clinical Social Worker (LCSW) who approaches therapy as a courageous investment in personal well-being. She frames the therapeutic process as a place to explore feelings, behaviors, and relationships while working toward practical change and renewed agency. Elizabeth prioritizes building a strong therapeutic alliance and a supportive space for growth, acknowledging that healing can be challenging but also deeply empowering.

Her style is warm, collaborative, realistic, and empathic, and she has worked with individuals, couples, and families from a wide range of backgrounds. Elizabeth specializes in trauma therapy for both children and adults and favors experiential methods that engage clients in active healing. She has clinical experience supporting survivors of domestic violence, sexual assault, and human trafficking and is trained as a child and adolescent trauma professional.

Elizabeth also brings expertise to concerns such as chronic stress and anxiety, ADHD, depression and mood disorders, various personality disorders, adoption-related issues for birthparents, adoptive parents, and adoptees, self-esteem and self-worth struggles, and academic or employment challenges. She welcomes LGBTQIA+ and BIPOC community members into her practice and offers collaborative guidance for those ready to begin tending to themselves and reclaiming personal strength.

Therapeutic Approaches and Online Support

Elizabeth (Lizzy) Campbell commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her work. Client-Centered Therapy focuses on listening, empathy, and collaboration so clients feel understood and can explore their own goals and values; it is helpful for building self-esteem, processing life changes, and strengthening relationships. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior by teaching practical skills to manage anxiety, depression, stress, and unwanted habits, often through goal-oriented exercises and problem solving.

Finding the right approach is part of the therapeutic journey. Elizabeth works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, and she adjusts her approach as progress unfolds to ensure the work remains relevant and effective.

Online therapy offers flexibility for people with busy schedules or limited local options. Sessions can take place by video call or phone, and shorter interactions are available through live chat or text messaging. These options make it easier to maintain continuity of care, attend sessions from different locations, and choose formats that feel most comfortable while working with licensed professionals and therapists who guide the process.