Elizabeth Schobitz , LCSW

Elizabeth Schobitz is a Licensed Clinical Social Worker (LCSW) practicing in Texas with more than 15 years of clinical experience. She has provided care across inpatient and outpatient settings for a broad range of concerns, including trauma and post-traumatic stress, sexual assault for both women and men, depression, anxiety, bipolar disorder, schizophrenia, substance use, relationship and family challenges, and career-related stress.

Her work has included roles in hospitals and clinics where she delivered evidence-based interventions for soldiers, veterans, their families, and non-military civilians. She brings particular clinical interest to trauma-related work and to clients facing complex mental health challenges and significant life stressors.

Schobitz practices with a warm, authentic, and collaborative style, grounded in dignity, respect, and compassion. Her approach integrates cognitive behavioral techniques, solution-focused strategies, and acceptance and commitment therapy to tailor care to each person. She emphasizes an active role for individuals in their treatment and collaborates to develop plans that build on unique strengths and address specific needs.

As an LCSW, she holds advanced clinical training and state licensure to provide psychotherapy and clinical social work services in Texas.

Online Therapy Using ACT, CBT, and Trauma-Focused Care

Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while clarifying personal values and taking meaningful action. It is often used when avoidance and painful emotions interfere with daily life. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors to reduce symptoms of anxiety, depression, and mood disorders by teaching practical skills for thinking and coping differently. Trauma-Focused Therapy concentrates on processing traumatic experiences and building skills to manage trauma-related stress and symptoms, and it can be helpful for survivors of assault, military-related trauma, and other intense stressors.

Choosing the right approach is part of the therapeutic process and typically happens collaboratively. Elizabeth Schobitz works with each person to assess their needs, goals, and preferences and to tailor interventions that fit their situation and strengths.

Online therapy offers flexibility in how care is delivered, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity of care across locations, and access therapists when in-person visits are difficult. Licensed professionals can adapt therapeutic approaches effectively through these modalities to support progress and coping.