LCSW-R
Elizabeth Winslow , LCSW-R
Therapist in New York
Online therapy - get matched and start messaging.
About Elizabeth
Known for interacting with clients in a respectful, sensitive, and compassionate manner, she shapes conversations and treatment plans to reflect each person’s unique circumstances and goals. Her work also attends to issues that often accompany major life transitions, including aging and geriatric concerns, caregiver stress, codependency, communication and control problems, family of origin wounds, and struggles with guilt, shame, or isolation.
Elizabeth integrates client-centered and mindfulness-based approaches to help people build self-understanding, improve relationships, and find practical ways to manage difficult feelings. She emphasizes collaboration, helping clients identify priorities and develop strategies that fit their values and daily life. Taking that first step toward greater well-being can be difficult, and Elizabeth offers steady professional support for people ready to explore change and growth.
Client-Centered and Mindfulness-Based Online Therapy Options
Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s own goals and values guide the work. Through empathetic listening and collaboration, this approach helps people gain clarity, strengthen self-understanding, and address relationship, family, or life transition concerns.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings. It can be especially useful for managing stress, anxiety, rumination, and symptoms of depression by building practical skills to reduce reactivity and increase emotional balance.
Finding the most helpful therapeutic approach is part of the process - the therapist works collaboratively with each person to assess needs, preferences, and goals and then adapts methods to fit the individual. This collaborative stance allows adjustments over time so the work remains aligned with what the client hopes to achieve.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, mobility limits, or caregiving responsibilities. These options make it easier to maintain continuity of care and to engage in therapy from familiar environments, while enabling therapists to offer consistent support across a variety of communication styles.
Frequently asked questions
How much experience does Elizabeth Winslow have?
Elizabeth Winslow has 30 years of professional experience.
Is Elizabeth Winslow a licensed therapist?
Yes. She holds the LCSW-R credential. License details - NY LCSW-R 058180.
In which languages does Elizabeth Winslow provide therapy?
She provides therapy in English.
Where is Elizabeth Winslow located?
She is located in New York.
How can I work with Elizabeth Winslow as my therapist?
You can work with Elizabeth Winslow through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Winslow work with international clients?
Elizabeth Winslow does not currently work with international clients.
How much does therapy with Elizabeth Winslow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
New York
Languages
English
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