LMFT
Ellen Golding , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Ellen
Ellen emphasizes a collaborative and nonjudgmental approach, inviting clients to explore difficult thoughts and feelings in an open setting. She pays particular attention to relationship dynamics, including work with clients in polyamorous or non-monogamous partnerships, and aims to tailor support to each person’s unique circumstances and goals.
Ellen views the decision to seek therapy as a courageous first step toward greater wellbeing. She focuses on empowering people to build practical skills, process loss, and strengthen relationships so they can move toward more fulfilling daily lives. Her practice is grounded in evidence-based therapeutic techniques and a commitment to respectful, compassionate care.
Evidence-Based Techniques and Flexible Online Care
Ellen Golding incorporates practical, evidence-based methods that help people address unhelpful thought patterns and develop coping skills for anxiety and depression. These skills-focused interventions teach tangible strategies to manage stress and change behaviors that contribute to emotional distress. She also uses relational and systems-focused work to explore patterns in communication and connection, which can be especially helpful for relationship concerns and non-monogamous partnerships. For grief and loss, she offers supportive, process-oriented approaches that help individuals make sense of change and rebuild routines and meaning.
Finding the right therapeutic approach is part of the process, and Ellen collaborates with each person to determine what best fits their needs, goals, and preferences. She partners with clients to adapt techniques over time so the plan feels practical and relevant.
Online sessions - including video calls, phone appointments, live chat, or text-based messaging - make it easier to fit therapy into busy lives. These options offer flexibility in scheduling, allow access from different locations across California, and enable ongoing support between sessions when needed. Licensed professionals can use these formats effectively to deliver consistent, goal-oriented care.
Frequently asked questions
How much experience does Ellen Golding have?
Ellen Golding has 17 years of experience.
Is Ellen Golding a licensed therapist?
Yes. She holds the credential LMFT. License details: CA LMFT 49595.
In which languages does Ellen Golding provide therapy?
Ellen Golding provides therapy in English.
Where is Ellen Golding located?
She is located in California.
How can I work with Ellen Golding as my therapist?
You can work with Ellen Golding through video calls, phone sessions, live chat, or text-based messaging.
Does Ellen Golding work with international clients?
Ellen Golding does not currently work with international clients.
How much does therapy with Ellen Golding cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Licensed
California
Languages
English
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