Eloisa Ramos , LCSW

Eloisa Ramos is a Licensed Clinical Social Worker (LCSW) practicing in Florida (FL LCSW SW6026) who provides therapy in English and Spanish. With four years of clinical experience, she draws on a blend of evidence-based methods to help people manage stress, anxiety, depression, grief, trauma, relationship and intimacy concerns, self-esteem struggles, and life transitions. She also has experience supporting clients facing LGBT-related challenges, vocational and financial stressors, family conflict, and issues connected to past abuse.

Her style is collaborative, sincere, and nonjudgmental, and she integrates cognitive-behavioral techniques with acceptance and mindfulness to reduce the impact of painful inner experiences that can leave someone feeling stuck. Eloisa has worked with a variety of populations and presenting concerns, including complex grief and trauma, as well as caregivers and families serving as legal guardians for loved ones. She frames therapy as a partnership focused on practical change and personal growth.

Clients can expect an approach that combines clear therapeutic skills with compassionate support, aimed at helping them clarify goals, build coping strategies, and move toward meaningful change. Eloisa welcomes conversations about treatment preferences and tailors sessions to each person’s needs and circumstances.

Therapeutic Approaches and Online Care

Eloisa uses several evidence-based methods adapted for remote work to help clients manage symptoms and move toward their goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often used for anxiety, depression, and stress management by teaching practical skills to reframe thinking and build new habits. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and supports choosing actions that align with personal values - it can be useful for those feeling stuck or struggling with persistent inner experiences. Mindfulness Therapy introduces simple attention and awareness practices that reduce reactivity and improve emotional regulation, which can benefit people coping with trauma, grief, or ongoing stress.

Finding the right approach is part of the therapeutic process, and Eloisa collaborates with each person to determine which methods fit their needs, goals, and preferences. She tailors treatment plans and adjusts techniques as progress is made so therapy remains responsive and practical.

Online sessions are offered through video calls, phone appointments, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home or elsewhere, maintain continuity during life changes, and access support in ways that suit each client’s routine.