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Emily Nielsen

LMFT

Emily Nielsen , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About Emily

Emily Nielsen is a California-based, licensed marriage and family therapist with 10 years of clinical experience. As an LMFT she focuses on helping people manage stress and anxiety, build healthier relationships, improve communication and boundaries, and navigate grief, intimacy concerns, and life transitions. Her practice also addresses parenting, anger, self-esteem, career challenges, and coping strategies for change.

Emily practices from a strengths-based perspective and emphasizes respect, sensitivity, and compassion in every interaction. She customizes conversations and treatment plans to reflect each person’s unique situation and goals, combining practical strategies with empathetic support. Emily recognizes that reaching out for help takes courage and views her role as a partner who supports and empowers people as they pursue a more fulfilling, balanced life.

Therapeutic Approaches and Online Care

Emily integrates client-centered therapy, cognitive behavioral therapy, and emotionally-focused therapy into her online practice. Client-centered therapy emphasizes a collaborative, nonjudgmental relationship in which the therapist listens deeply and helps clients explore their own strengths and values to guide change; this approach is helpful for building self-esteem, processing grief, and clarifying priorities. Cognitive behavioral therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce anxiety and manage stress, offering practical tools for everyday challenges. Emotionally-focused therapy (EFT) concentrates on understanding and reshaping emotional patterns in relationships, which can be especially useful for intimacy concerns, attachment issues, and improving communication.

Finding the right approach is part of the therapeutic process. Emily works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adapts the plan over time as circumstances change.

Online therapy with Emily is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and life demands. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access support from wherever a client is located within the therapist’s service area, while working with licensed professionals focused on practical progress and emotional growth.

Frequently asked questions

How much experience does Emily Nielsen have?

Emily Nielsen has 10 years of clinical experience.

Is Emily Nielsen a licensed therapist?

Yes. She holds an LMFT, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 88003.

In which languages does Emily Nielsen provide therapy?

Emily Nielsen provides therapy in English.

Where is Emily Nielsen located?

Emily Nielsen is located in California.

How can I work with Emily Nielsen as my therapist?

You can work with Emily Nielsen through video calls, phone sessions, live chat, or text-based messaging.

Does Emily Nielsen work with international clients?

Emily Nielsen does not currently work with international clients.

How much does therapy with Emily Nielsen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesParenting issues

Also works with

Anger managementSelf esteemCareer difficultiesCoping with life changesCoaching

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

California

Languages

English

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