Erin Bullington , LPC

Erin Bullington is a Licensed Professional Counselor (LPC) practicing in Colorado with ten years of experience working with individuals and families. She holds a degree in Art Therapy counseling and offers creative, expressive techniques as an adjunct to talk therapy when clients are interested and willing to try them.

Her work focuses on helping people manage stress and anxiety, navigate parenting and family conflicts, address attachment concerns, process trauma and abuse, and cope with grief and loss. She approaches each person as an individual and adapts treatment to meet their needs, comfort level, and preferences for the therapeutic environment.

Erin draws on a mix of psycho-social theories and evidence-based practices to guide treatment choices and support measurable progress. She combines clinical knowledge with a collaborative stance, inviting clients to shape goals and strategies that fit their lives. Through a thoughtful blend of approaches and optional creative methods, she aims to support meaningful change and improved coping over time.

Approaches That Guide Online Care

Erin uses several therapeutic approaches to tailor care to each person's needs. Attachment-Based Therapy explores how early relationships shape current feelings and patterns, helping people improve connection, trust, and emotional regulation in relationships. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client’s perspective guides the pace and goals of therapy, useful for building self-esteem and exploring personal values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage symptoms like anxiety or low mood; it often includes structured strategies and homework to promote change.

Choosing the right approach is part of the collaborative process. Erin works with clients to identify which methods fit their goals, comfort level, and preferences, and she adjusts the plan as progress unfolds so treatment feels responsive and individualized.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and daily life, and they allow continuity of care when in-person meetings are not feasible. Licensed professionals can provide effective support through these formats while adapting techniques to the remote setting.