Etienne Oblado , BACP

Etienne Oblado is a UK-licensed therapist with 10 years of professional experience. He has worked with people facing addictions, relationship challenges, trauma and abuse, and struggles with motivation, self-esteem, and confidence. He brings a practical, supportive stance to therapy and focuses on helping clients develop the skills and insight needed to move forward.

Etienne approaches each person as the expert of their own story, identifying strengths that can be used to overcome current difficulties. He acknowledges that making a change requires courage and offers a supportive presence to empower clients through that process, helping them take the first steps toward a more fulfilling and happier life.

Approaches that guide online support

Etienne Oblado draws on client-centered therapy and cognitive behavioral therapy to support his online practice. Client-centered therapy focuses on listening without judgment and helping clients explore their own goals and values - it is useful for building self-esteem, clarity, and confidence. Cognitive behavioral therapy (CBT) is a practical approach that examines how thoughts, feelings, and behaviours interact; it can help with anxiety, depression, stress, and coping strategies.

Finding the right approach is part of the therapeutic process, and Etienne works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He adapts techniques over time so the work remains relevant and helpful.

Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy lives, access support from different locations, and maintain continuity of care with licensed professionals and therapists who can meet a range of needs.