Eva Vass , BACP

Eva Vass offers a compassionate, person-centred approach that prioritises being truly heard and understood. She works with clients who want more than advice or quick fixes - people who are seeking careful listening, deeper self-awareness and kinder ways of relating to themselves and others. Her practice values presence and empathy, helping clients explore their feelings, thoughts and relational patterns to uncover the roots of how they experience life.

Eva encourages acceptance and self-compassion as foundations for change, supporting clients to reconnect with themselves so they can relate differently to relationships, events and personal challenges. She describes therapy as a collaborative journey in which genuine human connection and clear boundaries create a stable environment for growth and lasting shifts.

Trained as an integrative counsellor, Eva is predominantly person-centred in style and also draws on psychodynamic ideas and cognitive behavioural techniques when they suit a client’s needs. She holds a level 4 diploma in therapeutic counselling and is an individual member of BACP (British Association for Counselling and Psychotherapy), following that organisation’s Code of Ethics. She has completed workshops and courses including safeguarding children and young people, LGBTQ terminology and pronouns, supporting young people with eating disorders, a certificate in online and telephone counselling, and gender and sexuality training.

Eva has three years of experience working with both young people and adults on issues such as anxiety, depression, self-harm, low self-esteem, neurodiversity, suicidal ideation, transgender issues, childhood trauma, codependency, eating disorders and relationship concerns. She accepts clients in the United Kingdom and also works with international clients.

Therapeutic approaches for online work with Eva Vass

Eva primarily uses client-centred therapy, which focuses on creating a supportive, non-directive relationship where the client leads the pace and topics of exploration. This approach is helpful for people who want a compassionate space to understand themselves and build self-acceptance.

She also draws on attachment-based therapy to explore how early relationships shape current patterns in close bonds and emotional responses. This approach is useful for relationship difficulties, intimacy concerns and healing from abandonment or trauma.

Emotionally-Focused Therapy (EFT) is another tool she employs to help clients identify and shift emotional responses within important relationships, supporting more secure connection and clearer communication.

Finding the right approach is part of the therapeutic process. Eva works collaboratively with each client to determine which methods fit their needs, goals and preferences, adjusting techniques as therapy unfolds so the work feels relevant and manageable.

Online sessions by video, phone, live chat or text-based messaging offer flexibility for clients with busy schedules, mobility limits or geographic distance. These options make it easier to maintain continuity of care and to access therapy from wherever suits the client, while still benefiting from guidance from licensed professionals and therapists.