Evaluz Negron , LCSW, LICSW

Evaluz Negron is a licensed clinical social worker based in North Carolina with 12 years of professional experience supporting people facing stress, anxiety, family conflict, trauma and abuse, and challenges with self-esteem and motivation. She combines practical skills and empathic listening to help clients explore thoughts and feelings, identify patterns that contribute to distress, and build strategies for greater emotional balance and confidence. Her approach emphasizes collaboration and respect, creating a space where difficult topics can be discussed without judgment and where clients are guided toward concrete steps that match their goals.

Negron holds LCSW and LICSW credentials, clinical social work licenses that reflect advanced training in assessment, therapy, and evidence-informed interventions. She works with individuals and families to address relationship concerns, parenting challenges, grief, and life transitions, tailoring interventions to each person’s circumstances and strengths. Recognizing that beginning therapy often takes courage, she encourages people to acknowledge that first step and supports them through the early stages of change. Her practice blends clinical expertise with a warm, accessible style designed to help clients move toward clearer purpose, improved relationships, and more effective coping.

Evidence-Informed Approaches for Online Care

Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thinking and behavior patterns and develop practical skills to reduce symptoms of anxiety, depression, and stress. It is action-oriented and often includes goal setting and homework to reinforce new coping strategies.

Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused approach that supports processing distressing memories and reducing their emotional intensity. It can be helpful for people managing post-traumatic stress and lingering effects of abuse or other traumatic events.

Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense emotional reactions, relationship struggles, and coping with overwhelming stress.

Choosing the right approach is part of the therapeutic process. Evaluz Negron works collaboratively with each person to explore goals, preferences, and responses to different methods so that the care plan reflects what will be most helpful for that individual.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to engage in sessions from home or other convenient locations and to maintain continuity of care around work, family, or mobility needs.