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Ewa Szerlich

BACP

Ewa Szerlich , BACP

Therapist in United Kingdom

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About Ewa

Ewa Szerlich is an integrative counsellor working in private practice in the United Kingdom who also offers 45-minute therapeutic counselling sessions via video calls. She draws on a personal history of challenging and transformative experiences, and this perspective informs a compassionate, nonjudgmental approach to supporting people through emotional and mental difficulties. Ewa believes that facing painful experiences can be both frightening and liberating, and that doing so in the presence of another person often helps clients move toward greater understanding and positive change.

Her practice blends formal training with lived experience and a long-standing mindfulness meditation practice. She has a 1st Class BA Degree in Counselling and Therapeutic Practice from the University of South Wales and a Level 3 Diploma in Social Sciences. Her work history includes roles at Mind Monmouthshire and Mind Neath Port Talbot, and she currently provides counselling at Basecamp, Chepstow. Additional training includes a certificate in working with trauma and the living body and training in counselling for loss and bereavement.

Ewa uses a range of counselling skills and methods to explore the issues clients bring, offering person-centered listening alongside structured techniques when helpful. Her specialties include stress, anxiety, anger, self-esteem, depression, coping with life changes, relationship difficulties, trauma and abuse, grief, eating and sleeping issues, parenting challenges, compassion fatigue, and ADHD. She also focuses on attachment and abandonment issues, communication and control difficulties, divorce and separation, guilt and shame, impulsivity, isolation and loneliness, life purpose and midlife transition, financial concerns, mood disorders and panic. Ewa holds BACP credentials - the British Association for Counselling and Psychotherapy - and she collaborates with each client to set counselling goals and decide how best to work together.

Therapeutic approaches and flexible online sessions

Client-Centered Therapy centers the client's own perspective and pace, offering empathic, non-directive support to help people explore values, emotions and personal goals. This approach suits clients seeking a safe space to understand themselves and navigate relationship or life-change issues.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and learning practical strategies to change thoughts and behaviours. It is often used for anxiety, depression, stress and panic symptoms when clients want structured tools to manage day-to-day challenges.

Mindfulness Therapy uses attention and awareness practices to help people relate to thoughts and feelings with greater calm and clarity, which can support coping with stress, emotional reactivity and persistent rumination. Ewa integrates mindfulness alongside other modalities to tailor work to each person.

Finding the right approach is a collaborative process. Ewa works with clients to identify goals, preferences and what feels most helpful, adapting methods over time so the work fits the client's needs and pace.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat or text-based messaging. These options make it easier to attend therapy around work, family or mobility constraints and allow continuity of care when in-person meetings are not possible. Licensed professionals, including therapists, can use these formats to deliver effective, goal-focused support while maintaining a collaborative therapeutic relationship.

Frequently asked questions

How much experience does Ewa Szerlich have?

Ewa Szerlich has 2 years of experience.

Is Ewa Szerlich a licensed therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Ewa Szerlich provide therapy?

She provides therapy in English and Polish.

Where is Ewa Szerlich located?

She is located in the United Kingdom.

How can I work with Ewa Szerlich as my therapist?

You can work with Ewa Szerlich through video calls, phone sessions, live chat, or text-based messaging.

Does Ewa Szerlich work with international clients?

No. Ewa Szerlich does not currently work with international clients.

How much does therapy with Ewa Szerlich cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesTrauma and abuseGriefEating disordersSleeping disordersParenting issuesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCommunication problemsControl issuesDivorce and separationEating and food-related issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

2+ years

Licensed

See below

Languages

English, Polish

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