Faith Beaulieu , LCMHC

Faith Beaulieu goes by Cai and brings a blend of clinical training and embodied practice to her work. She is a Licensed Clinical Mental Health Counselor - LCMHC - which denotes a license to provide clinical counseling. In addition to her counseling credential, she is a certified personal trainer, an AMGA Climbing Wall Instructor, and a somatic coach, combining movement, experiential work, and therapeutic skills in her practice.

Faith's interests and identity are part of how she connects with clients - she loves dogs, travels widely, climbs rocks, and identifies as a somatic abolitionist, BIPoC, queer, and neuro-divergent therapist. Her schedule is intentionally flexible; she maintains some recurring appointment times but structures availability to support short-term work in most cases. Her practice is set up to support an initial 4-8 sessions, and if goals, scheduling, and fit align after that period, she is open to discussing ongoing care.

She often approaches sessions through a somatic lens, using experiential methods and intuitive interventions. She offers coping skills when requested or when clinically appropriate, and brings humor and candid language into sessions at times. Faith welcomes other therapists, teens, climbers, marginalized folx, and anyone who feels drawn to her approach.

Somatic, Mindful, and Existential Approaches Online

Faith integrates several therapeutic approaches that can be adapted to remote formats. Existential therapy helps people explore meaning, values, and choices - it supports work around life transitions, identity, and purpose by encouraging reflection and responsibility in the face of uncertainty. Mindfulness therapy focuses on present-moment awareness and acceptance, teaching practices that reduce reactivity and improve emotional regulation for stress, anxiety, and mood concerns. Somatic therapy attends to bodily experience and movement, using awareness of sensations, breath, and posture to process trauma, tension, and dysregulation in a gentle, experiential way.

Finding the right approach is part of the therapeutic process. Faith works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and she adjusts the balance of existential, mindfulness, and somatic tools as treatment unfolds.

Online sessions - via video calls, phone, live chat, or text-based messaging - offer flexibility for people with busy schedules, mobility limits, or geographic distance. These formats make it possible to continue experiential and body-informed work while maintaining regular contact, practical scheduling options, and consistent support from a licensed professional.