Fay Wancke , BACP

Fay Wancke is a United Kingdom-based therapist with three years of professional experience and BACP membership - the British Association for Counselling and Psychotherapy. She works with people navigating stress and anxiety, relationship difficulties, grief and loss, motivation challenges, low self-esteem and confidence, and symptoms of depression.

Fay approaches therapy from a client-led perspective, encouraging each person to draw on their own strengths and insights. She holds the view that clients are the experts on their own stories and that those strengths can be important resources for overcoming life’s challenges. Seeking change is an act of courage, and Fay aims to provide steady support while clients take the steps toward a more fulfilling and happier life.

In sessions Fay focuses on empowering clients to build resilience, regain motivation, and improve self-worth. Her style is supportive and collaborative, offering a respectful space where clients can explore what matters to them and develop practical ways to move forward. She is accepting new clients and offers a compassionate, person-centered approach to therapy.

Client-Centered Care and Online Therapy Options

Client-Centered Therapy lies at the heart of Fay’s work - a collaborative, non-directive approach that focuses on listening, empathy, and supporting clients to find their own solutions. This method is helpful for people coping with anxiety, low self-esteem, relationship difficulties, grief, and motivation challenges because it prioritizes the client’s perspective and innate strengths.

Within that framework, Fay emphasizes strengths-based, person-led support that helps clients build confidence and practical coping strategies. Sessions are guided by the client’s goals and pace, and the therapist acts as a supportive partner in identifying steps toward meaningful change.

Online therapy with licensed professionals offers flexibility and accessibility - clients can choose video calls, phone sessions, live chat, or text-based messaging to suit their schedule and comfort. These options make it easier to fit therapy into busy lives, maintain continuity when travel or mobility are factors, and access consistent support from a therapist who will work collaboratively to identify the best therapeutic path for each individual.