Faye Noyland , BACP

Faye Noyland is a UK-licensed therapist with three years of professional experience. She works with people facing stress and anxiety, relationship difficulties, trauma and abuse, as well as challenges with motivation, self-esteem, and confidence. Faye's practice emphasizes creating an open and nonjudgmental space where thoughts and feelings can be explored honestly and with compassion.

She holds the BACP credential - the British Association for Counselling and Psychotherapy - which is a professional organisation for counsellors and psychotherapists in the United Kingdom. Faye follows a pluralistic approach to therapy, which means she draws on multiple methods and invites clients to be active partners in shaping their treatment. No one understands an individual's inner experience better than they do, and she works collaboratively to align therapeutic tools with each person's needs and goals.

Respect and sensitivity guide her work, and she aims to support and empower people who are ready to take steps toward change. Faye encourages clients to approach therapy with courage and offers practical, compassionate support as they progress.

Therapeutic approaches and online support

Acceptance and Commitment Therapy, or ACT, helps people notice and accept difficult thoughts and feelings while choosing actions that align with their values. It can be useful for stress, anxiety, and life changes by shifting focus toward meaningful activity rather than symptom avoidance.

Cognitive Behavioral Therapy, or CBT, offers practical strategies to identify and change unhelpful thinking and behaviour patterns. It is well suited to addressing anxiety, low mood, and problems that respond to skill-based interventions.

Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that supports the processing of distressing memories and the emotions attached to them. It is commonly used for trauma and abuse-related concerns.

Deciding on the right approach is part of the therapeutic process. Faye works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as therapy progresses. This teamwork helps ensure the chosen strategies feel relevant and manageable.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care and to access support from wherever the client is located, while working with licensed professionals and therapists who tailor treatment to individual circumstances.