Faye Powell , LPC

Faye Powell is a Licensed Professional Counselor (LPC) practicing in Georgia with eight years of clinical experience assisting people who are dealing with stress, anxiety, grief, anger, depression, and substance use concerns. She uses evidence-based approaches, with a strong emphasis on Cognitive Behavioral Therapy (CBT), to help clients identify unhelpful thought patterns and develop practical coping skills that fit their daily lives.

Faye prioritizes respect, sensitivity, and compassion in every interaction, adapting conversations and treatment plans to align with each person's unique circumstances and goals. She focuses on collaborative work that balances emotional understanding with concrete tools, and she acknowledges the courage it takes to begin therapy. Faye aims to support clients from their first step into care through ongoing progress and adjustment of strategies as needs evolve.

Client-Centered Care and CBT for Online Support

Client-Centered Therapy focuses on meeting the client where they are, prioritizing empathy, active listening, and acceptance so the person can explore feelings and values at their own pace. This approach can be helpful for those coping with grief, loneliness, self-worth concerns, and life transitions because it emphasizes the client's perspective and personal goals.

Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking patterns and testing them against real-world evidence, then practicing new behaviors and coping strategies. CBT is often used to address stress, anxiety, depression, anger, and substance use by teaching skills for managing thoughts, emotions, and reactions.

Choosing the right approach is part of the therapeutic process, and the therapist will work collaboratively with clients to determine which methods best fit their needs, goals, and preferences. This collaborative exploration helps tailor sessions and techniques as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and therapists can also work with clients via live chat or text-based messaging. These options make it easier to fit care into busy schedules, reduce travel time, and maintain continuity of support when in-person visits are difficult, while allowing clients to connect with licensed professionals and therapists from their own setting.