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Frances Griffis

VT Psychologist 048.0069422, FL Psychologist PY5664

Frances Griffis , VT Psychologist 048.0069422, FL Psychologist PY5664

Therapist in Vermont

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About Frances

Frances Griffis is a psychologist who focuses her practice on the geriatric population, helping older adults navigate major life transitions and the emotional challenges that accompany aging. She approaches therapy from the belief that people are continually striving to become their best selves, and she partners with clients to reflect on current patterns and evaluate whether those patterns are serving their goals.

Her clinical work includes treatment for mood disorders, grief and loss, anxiety, end-of-life concerns, and adapting to life changes. Using a blend of client-centered and cognitive behavioral techniques, she creates a warm, empathic space where individuals can express themselves without judgment and explore practical steps toward improvement.

Griffis has practiced at the doctoral level for 25 years and worked at the master’s level for nine years prior to that. She holds psychologist licenses in Vermont and Florida - VT Psychologist 048.0069422 and FL Psychologist PY5664 - and has completed a postdoctoral Masters in Psychopharmacology, which gives her additional training to discuss medication options. She does not prescribe medication and does not push clients to take medication; when medication is part of care she helps clients understand why a physician prescribed it, how to take it effectively, how to communicate with their prescriber, and can consult with that prescriber about optimal medication and dosing.

Approaches for Online Support and Life Transitions

Frances Griffis integrates client-centered therapy into online work by creating a respectful, nonjudgmental space where the client’s goals and perspectives guide the process. This approach is useful for people seeking understanding, emotional support, and clearer self-direction. Cognitive Behavioral Therapy (CBT) is also employed to help clients identify unhelpful thinking patterns and develop practical skills for managing anxiety, mood symptoms, and everyday stressors. Existential therapy appears in her work when clients face questions about meaning, aging, and end-of-life concerns; it helps explore values and what matters most as circumstances change.

Finding the right approach is part of the therapeutic process, and she collaborates with each person to determine which methods fit their needs, goals, and preferences. That collaborative process may involve adjusting techniques over time so that therapy remains relevant and effective for the client.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to maintain regular appointments, accommodate mobility or transportation limits, and fit therapy into busy schedules while allowing licensed professionals to deliver consistent therapeutic support.

Frequently asked questions

How much experience does Frances Griffis have?

Frances Griffis has 25 years of experience practicing at the doctoral level.

Is Frances Griffis a licensed therapist?

Yes. She holds these credentials: VT Psychologist 048.0069422, FL Psychologist PY5664. License details: VT Psychologist 048.0069422, FL Psychologist PY5664.

In which languages does Frances Griffis provide therapy?

Therapy is provided in English.

Where is Frances Griffis located?

She is located in Vermont.

How can I work with Frances Griffis as my therapist?

You can work with Frances Griffis through video calls, phone sessions, live chat, or text-based messaging.

Does Frances Griffis work with international clients?

Frances Griffis does not currently work with international clients.

How much does therapy with Frances Griffis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefParenting issuesDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesEmptinessHospice and end-of-life counselingIsolation / lonelinessMidlife crisisMood disordersSeasonal Affective Disorder (SAD)Women's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused Therapy

Experience

25+ years

Licensed

Vermont, Florida

Languages

English

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